As a weight management doctor, my goal is to educate, empower and inspire my patients to achieve optimal health through integrating evidence based medicine with emotional and lifestyle support.
Total Time: 30 minutes
Serves: 4
A healthy lettuce wraps recipe, inspired by many restaurants, but totally Whole30 compliant and paleo. They’re a great healthy Asian dinner recipe. Whole 30 compliant, dairy free and gluten free!
Enjoy! Let me know if you make them. Be sure to tag me @dremilydoctor.
If you’re struggling with meal planning, schedule a discovery call today so we can set you up for success in the new year!
"As always...you are my weight loss angel - I did what you suggested and have lost two pounds since making the diet changes you suggested. I am down 20.5 lbs in 5.5 weeks! I am so grateful for you. You really are changing lives (including mine!)"
"I can't tell you what a godsend Emily has been hitting the nail on the head that it's more psychological than physical hunger. Thank you for providing me the tools and knowledge to find a solution that makes me look and feel my very best!"
"Emily's performance is outstanding in every way. Experience, knowledge, listening and coming up with solutions. What else could I add? Oh yes, her humble smile. Keep up your good work Dr. Doctor, I believe you make a lot of people feel better."
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